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Style Code: RY/5178
When pursuing your dreams and a joyous, fulfilling life, self-care isnt just beneficial, its essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isnt always at the top of everyones to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Author: Joanna Gray
Format: Hardback
Pages: 192
Dimensions: 12cm x 10cm -
At The Home of Gifting, it is our pleasure to help you find the perfect token for everyone on your list. To make the gifting experience even better this festive season, we’ve extended our standard Returns Policy for Christmas gifts until the 14th of January 2024.
Destination Shipping Charge Delivery Times* Republic of Ireland €5.99 (or free over €89) 5-7 working days Northern Ireland £9.00 (or free over £79) 5-7 working days United Kingdom £9.00 (or free over £79) 5-7 working days EU From €14.99 5-7 working days USA US$29.99 (or free over US$149) 5-9 working days Canada US$29.99 5-9 working days Rest of the World €34.99 14-20 working days