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Sleep Meditations

$18.70
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  • Style Code: BPD/B051191

    Research shows that imagining a sea breeze or a still lake is as mentally beneficial as actually being there. The meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to help the reader put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.

  • DestinationShipping ChargeDelivery Times*
    USA Standard $17.99 7-9 working days
    USA International Priority $25.99 4-5 working days
    Canada Standard US$19.99 7-9 working days
    Canada International Priority US$29.99 4-5 working days
    Republic of Ireland €5.99 (or free on €89+) 2-3 working days
    Northern Ireland Standard £9.99 (or free on £99+) 5-7 working days
    Northern Ireland Priority £14.99 2-3 working days
    UK Standard £9.99 (or free on £99+) 5-7 working days
    UK International Priority £14.99 2-3 working days
    EU Standard From €14.99 7-8 working days
    EU International Priority From €19.99 3-5 working days
    Australia/New Zealand Standard €34.99 14-20 working days
    Australia/New Zealand International Priority €39.99 7-10 working days
    Rest of the World €39.99 14-20 working days
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