Find Your Calm (Wellfleet)
Style Code: BPD/B061560
Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that's written to be straightforward and easily accessible, with the feel of a guided journal rather than a dry clinical tome. Inside, you'll find a simple toolkit for reducing your anxiety, no matter where it pops up.
Destination Shipping Charge Delivery Times* Republic of Ireland €5.99 (or free over €39) 2-3 working days Northern Ireland £9.00 (or free over £79) 3-5 working days United Kingdom £9.00 (or free over £79) 3-5 working days EU From €14.99 5-7 working days USA US$29.99 (or free over US$149) 5-9 working days Canada US$29.99 5-9 working days Rest of the World €34.99 14-20 working days