KILKENNY DESIGN

Introducing a journal of reflections and thoughts. This journal is an ideal gift of self-care and gratitude made by you, for you. Write down your thoughts and ideas, express your creativity or create structure in your everyday life on 128 pages of 120 grm uncoated paper. This A5 journal gives you space for all spontaneous thoughts and bubbling ideas. Learn how to do a brain dump in your reflective journal and declutter your mind to be more productive. A brain dump is a simple technique to help you declutter your mind and thoughts. It helps you gain focus by putting pen to paper - it is such a great way to get things done. The art of clearing your mind is no different. That is the brain dump meaning; to clear and organise your thoughts. "She made a promise to herself to hold her own well-being sacred."

Key Features:

€¢ A5 Journal Soft Cover 128 pages

€¢ Cover features Landscape Photography from the West of Ireland

€¢ 4 Different Cover Designs Available

€¢ Blooming Photograph by Rosie Prendiville

€¢ Ruled Pages

€¢ Folded, Thread Sewn and Perfect Bound

€¢ Made in Ireland