Journal

The Good Glow journal is designed to guide you on your self-care journey. Our daily prompts and questions will help you to create time to check in and connect with your true self, tune in to your inner voice, and help you to take steps to become a healthier and happier you. Designed in segments of 6 days, followed by a weekly reflection which will give you space to reflect on how each day contributed to the overall outlook of your week. This journal also includes a helpful journaling guide and list of daily affirmations to get you started.

• Designed in Ireland by Health Coach and Good Glow creator Georgie Crawford
• 2 x Ribbon dividers to help you stay on track
• Elastic fastening that keeps your journaling private and secure
• Inside pocket to keep important notes, cards, or documents
• Easy to follow guided instructions to help you get the most from your journal
• A5 Hard cover made of super soft luxury vegan leather
• 100 GSM Ivory recycled paper
• 224 Colour Pages