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Style Code: BPD/B061911
You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them.
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Destination Shipping Charge Delivery Times* Republic of Ireland €5.99 (or free over €39) 4-6 working days Northern Ireland £9.00 (or free over £79) 4-6 working days United Kingdom £9.00 (or free over £79) 5-7 working days EU From €14.99 5-7 working days USA US$29.99 (or free over US$149) 5-9 working days Canada US$29.99 5-9 working days Rest of the World €34.99 14-20 working days