KILKENNY DESIGN

Moving away from home, buying endless amounts of books and making new friends are just some of the things to think about when becoming student, so why make your plant-based food prep part of that niggling list. Whoever youre living with and whatever food they eat, your meal planning need not be a problem this book will give you all the vegan variety you need for quick-and-easy breakfasts, in-between-lecture lunches and pre-night-out communal feasts and may even inspire your housemates to create some meat-free meals of their own! Kick-start the student day with some Chia Seed Porridge or a Chocolate Almond Butter Smoothie to go. To keep your brain powering through the mid-day slump, prepare some Red Lentil Falafel Wraps and grab some Spicy Tomato Kale Chips with Onion Jam Hummus for a snack. Then, if youre cooking for a crowd and need all your energy for another mid-week party, wow your friends with a Mexican Vegetable & Kidney Bean Bake or a Chickpea & Almond Curry, followed by Chocolate Orange Pie for dessert. Whether youve eaten vegan food for years, or want to give some plant-based meals a go, take the stress out of your busy student diary and make this your go-to textbook for eating fun, nutritious, savvy and delicious food.

Author: Ryland Peters & Small

Format: Hardcover

Pages: 144