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Style Code: BPD/B065706
This simple, practical and informative book gives you the essentials of the low-carb keto diet, including the science of ketosis, the health benefits and the potential drawbacks. Youll learn whether its for you, what to eat, what to avoid, how to stay on the diet and how to enjoy it. Once youre ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, these dishes will keep you nourished morning, noon and night.
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Destination Shipping Charge Delivery Times* Order By Christmas Deadline USA Standard
(All USA duties and taxes are included – no extra charges on delivery)$27.99 UPS Standard (Delivery After Christmas) 16th December USA International Priority
(All USA duties and taxes are included – no extra charges on delivery)$32.99 UPS Express (Delivery After Christmas) 16th December Canada Standard US$19.99 UPS Standard (Delivery After Christmas)< 16th December Canada International Priority US$29.99 UPS Express (Delivery After Christmas) 16th December Republic of Ireland €5.99 (or free on €89+) Standard Shipping (Delivery After Christmas) 16th December Northern Ireland Standard £9.99 (or free on £99+) Standard Shipping (Delivery After Christmas) 16th December Northern Ireland Priority £14.99 Express Shipping (Delivery After Christmas) 16th December UK Standard £9.99 (or free on £99+) Standard Shipping (Delivery After Christmas) 16th December UK International Priority £14.99 Express Shipping (Delivery After Christmas) 16th December EU Standard From €14.99 UPS Standard (Delivery After Christmas) 16th December EU International Priority From €19.99 UPS Express (Delivery After Christmas) 16th December Australia/New Zealand Standard €34.99 UPS Standard (Delivery After Christmas) 14th December Australia/New Zealand International Priority €39.99 UPS Express (Delivery After Christmas) 14th December Rest of the World €39.99 8-10 working days Varies